Forces News' live stream goes on air at 1330hrs, with host, JJ Chalmers, joined by a range of guests from across the three Services.
To watch either visit the Forces News YouTube page - www.youtube.com/@forces_news - or sign up for a free account with RugbyPass TV at www.rugbypass.tv
Meanwhile BFBS Radio will bring you all the build-up from Twickenham Stadium at 1000hrs, with live commentary of both the Senior Men's and Senior Women's matches. BFBS Radio is available worldwide online via radio.bfbs.com and the BFBS Radio app, and in the UK via DAB or FM in garrisons.
Pic: Alligin Photography